Bad Bish Recipe: Chicken Taco Salad


I know we all aren’t “salad eaters” but incorporating more leafy vegetables into your diet can assist in weight loss and an overall healthy body. My favorite salad has to a be a taco salad. Taco Salads can be a healthy way to enjoy your favorite fast food while getting a good amount of veggies into your belly as well. Check out this great Chicken Taco Salad recipe from Weight Watchers and be on your way to getting that Bad Bish Body in no time.

Recipe after the jump….

Weight Watchers Chicken Taco Salad Recipe

Ingredients:
- 4 sprays non-fat olive oil cooking spray
- 8 medium corn tortillas, cut into 4 wedges each
- 1/2 tsp kosher salt
- 4 cups romaine lettuce, shredded
- 1 pound chicken breast, cooked, skinless, shredded
- 1 cup tomatoes, diced
- 1/2 cup chopped cilantro
- 1/3 cup chopped red onions
- 1/2 cup chopped bell peppers ( I used a combination of red, green and yellow peppers)
- 1/4 cup chopped tomatillos
- 1/4 cup black olives
- 1/2 cup fat-free sour cream
- 1/4 cup salsa
- 1/2 tsp ground cumin, or Adobo seasoning
- 1/2 tsp hot pepper sauce
- 1/4 cup sliced jalapenos*

*If you don’t like spicy, feel free to eliminate the jalapenos

NOTE: Try adding 1 cup cooked black beans to the recipe for some added protein and fiber, but add on one additional Point per serving, if you do.

Directions:
Preheat oven to 400ºF. Coat a large baking sheet with cooking spray.
Arrange tortillas on baking sheet; spray tortillas with cooking spray and sprinkle with salt. Bake until golden, about 10 minutes.
Arrange tortillas in bottom and up sides of 4 salad bowls, so that each bowl will have 8 tortilla wedges. Place 1/4 of lettuce, cilantro, chicken, tomatoes, black olives, bell peppers, onions, and tomatillos in each bowl.
In a small bowl, whisk together sour cream, salsa, cumin and pepper sauce. Drizzle about 3 tablespoons dressing over each salad. Top with sliced jalapenos . Enjoy!

Makes 4 servings
Each serving = 6 Weight Watchers Points
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